CLASSES at your location

Balance & Agility - Practice and keep your balance and flexibility.

Easy Yoga - This class is seated or standing so that everyone can enjoy the benefits of yoga

Resistance Training - Light weights and focused for specific area focus

Step Aerobics - Get that heartrate up with aerobics that are designed for maximum step count and fun music.

Self Defense - Learn easy tactics to defend yourself and increase situational awareness

 

HOURS OF OPERATION

By Appointment

 

CONTACT​ US

PO Box 431

Ankeny, IA 50021

 

missfit102017@yahoo.com,

Call: 515-422-6375

 

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