• Cathy Bishop

Political Free Zone

We are all hearing so much about politics lately. It can be both frustrating and overwhelming. Miss Fit has, from the first day of business, opted to keep politics out of the gym. It is proudly Item 1 on our posted Facility Usage Rules.

With the current political climate, we are not all going to agree. Each one of us has our own political preferences and ideas. This is how it should be.

However, Miss Fit is about your health and fitness. Your priority here is to work your muscles, do something positive for yourself, and get your heart pumping. We are here to work out. Simple and easy.

If you want to talk politics, get your friends together and have a coffee date or play some cards. Have your conversations, debates, and opinions away from the gym.

This is all part of keeping Miss Fit your healthy zone without stress, judgement, or drama.


Recent Posts

See All

You Deserve This

Just a gentle reminder... You deserve to feel good about yourself. You deserve to take time out of each day just for your own well-being. You deserve good health. You deserve a strong body. You deserv

Which diet is best for me?

It's so easy to be enticed by different diet trends claiming to be the best choice. The information out there can be overwhelming. Should I become vegetarian? Should I try Keto or Paleo? What abou

Winter Workouts

It is really easy to skip your workout when the weather is bad and the snow is coming down. It's almost as if we are "off duty" when the school closes for the day. I hear you. Slippers, daytime tv


By Appointment



PO Box 431

Ankeny, IA 50021,

Call: 515-422-6375


  • Facebook Social Icon

© 2020 Miss Fit. All rights reserved.